Wellness Walkers Trust

To promote public physical and mental health in the Dunedin community by through regular low-impact nature walks with particular emphasis on 1) increasing social inclusion for those at risk of social isolation (e.g. retirees, international students), 2) fostering positive body image and self-confidence in those who are overweight or less physically abled, and 3) encouraging behavioural activation and social support for those with depression and anxiety.