True North Insight Meditation / Méditation Voie boréale

We hold residential retreats in quebec and ontario. We offer weekly meditation sessions at several montreal locations. We teach day-long workshops and non-residential meditations retreats in quebec and ontario. We offer structured courses in meditation and buddhist teachings. We offer audio and video presentations though our website. We offer multi-month meditation and study programs which include ongoing video meetings with participants and several in-person meditations retreats. We visit a federal prision in the montreal area to teach meditation to inmates. We provide mentoring for new meditation teachers. Meditation in nature: we hold monthly guided walks.