The George S. Syme Seniors' Centre of York

The Syme 55+ Seniors' Centre is a community based not for profit offering a number of programs and services for adults 55+. Examples of programs we offer include fitness programs: Cardio Boost Tai Chi Pilates Drum Fit Yoga and Line Dance. We also offer arts based programming including Watercolor painting Woodworking. We also offer a number of social opportunities including congregate dining and educational workshops on a variety of relevant topics. We also continued to support seniors through wellness checks information sharing via email/mail and social media. The Syme 55+ Seniors' Centre relies on the support of 50+ volunteers who contribute hours of support each year. This includes 10 volunteer board members who oversee the organization. In 2024 we continued our technology based programs for adults 55+ including a computer class a smart phone class and one on one individual support. We also added Caribbean Dance a high intensity dance based fitness class as well as two chair programs in an accessible space.