North Shore Keep Well Society

The socitey provides community based wellness programs for adults (55+) on bc's north shore (north and west vancouver). Utilizing drop-in sites at eight locations across the north shore the program's promote health mobility and well-being in the senior population. While the programs offers mild exercise sessions the participants are also able to benefit from blood pressure checks weight checks health coaching as well as massage. Periodic guest speakers and social events offer further information and enjoyment. There are over 300 members of which 120 are volunteers contributing over 4000 hours of volunteer work annually. Planning an inaugural 5 km keep well society walk for september 2024 to build the sense of community amongst members build the profile of keep well on the north shore honour a long-time member and fundraise through sponsorships and donations. (event was successfully completed on sept 8 2024 the fiscal year subsequent to the one being reported herein).