Mill Woods Seniors Association

Social services - home visits one-on-one help with forms med appts: informal counselling & support housing and home supports referrals nutrition and health & well being - cafe-affordable meals meals onwheels; health seminars; physical fitness - sit and be fit tai chi chair yoga learning - healthy cooking demos computer & language skills instruction sewing and knitting tutorials to newcomers on how to play curling and other recreational activities. Outreach to immigrant seniors - weekly friendship group promoting integration translation services help with forms and access to services. Volunteer program: promoting volunteerism at the association re: cafe front desk programs fundraising monthly & special events