Mindfulness Training Institute Australasia LtdRegistered

Our charity provided highquality training in mindfulnessbased practices to equip individuals with the skills to support mental health and wellbeing in their communities. Through our accredited teacher training programs, silent retreats, and professional development opportunities, we enabled practitioners to deliver evidencebased mindfulness programs such as MindfulnessBased Stress Reduction (MBSR) and MindfulnessBased Cognitive Therapy (MBCT). By fostering greater access to mindfulness education, we contributed to reducing stress, enhancing resilience, and improving overall mental health across Australia and New Zealand. More: www.mtia.org.au.