Buddhamahametta Australia LTD

Buddhamahametta Australia Ltd promotes the practices of Buddhism. We organise free meditation courses that promote wellbeing, and build friendship amongst the participants. The courses enable everyone, regardless of any level of experience in meditation, to find a greater sense of calm, the true happiness and compassion in the mind. In 2024 we continue the hybrid meditation courses to be available online via Google Meet or Zoom application where participants have an opportunity to participate in the course inperson or attend online to support a flexible way of life. This helps participants to practice meditation more conveniently. We are witnessing positive outcomes among the participants. As they have been learning to stay calm, conscious and flexible in various unexpected situations, they are becoming mentally and physically stronger. These meditation activities have helped the participants to reduce their anxiety in stressful and uncertain situations. While generating more compassion to their companions, they have found true happiness and peace that lies within.