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The charity directly addresses the benefits of group physical exercise, circuit training, low intensity, high intensity and relaxation techniques by qualified instructor, to help counter the impact and effects of drug or alcohol addiction, anxiety and low self esteem.Additionally
The charity directly addresses the benefits of group physical exercise, circuit training, low intensity, high intensity and relaxation techniques by qualified instructor, to help counter the impact and effects of drug or alcohol addiction, anxiety and low self esteem.Additionally we provide mentoring and access to certified counselling and therapy to develop self worth and aid relapse prevention
Areas of focus