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Tenterden Mindfulness Group aims to improve physical, social, mental and emotional health and well-being of people in the south east of England, through education in the practice of mindfulness across the age spectrum and in a range of settings.The Group also supports practice an
Tenterden Mindfulness Group aims to improve physical, social, mental and emotional health and well-being of people in the south east of England, through education in the practice of mindfulness across the age spectrum and in a range of settings.The Group also supports practice and research into mindfulness having regard to the evidence on what is effective.
Areas of focus