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The London Buddhist Centre teaches meditation and Buddhism in a way that is relevant to contemporary western life. It is a non-proselytising public centre, open to all, with no expectation of Buddhist interest / involvement. The Breathing Space programme run by the Centre teaches
The London Buddhist Centre teaches meditation and Buddhism in a way that is relevant to contemporary western life. It is a non-proselytising public centre, open to all, with no expectation of Buddhist interest / involvement. The Breathing Space programme run by the Centre teaches Mindfulness Based Approaches to help prevent relapse into depression and addiction and to manage stress and anxiety.
Areas of focus