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The charity offers taster sessions of compassionate listening services and engaging wellbeing and mindfulness sessions, stress relief sessions and music therapy online, in everyday spaces and Universities. The inclusive, social spaces help overcome isolation and improve emotiona
The charity offers taster sessions of compassionate listening services and engaging wellbeing and mindfulness sessions, stress relief sessions and music therapy online, in everyday spaces and Universities. The inclusive, social spaces help overcome isolation and improve emotional wellbeing beyond the sessions, helping people to experience a sense of belonging and hope.
Areas of focus